Stay Grounded - Gratitude Journal

Appreciate the good things with Papier's Reflect Gratitude Journal. The Reflect Gratitude Journal features affirmations and prompts to help you focus on what matters. In addition to morning and evening questions that are designed to highlight the good stuff in your day, the Gratitude Journal also encourages you to reframe your thoughts, reflect on recent weeks, consider the different aspects of your life, and write letters to your future self. The Gratitude Journal's framework is a powerful way to shift your mindset and start celebrating abundance rather than focusing on the absence.

What's inside?

• Five months worth of entries to fill at your own pace.
• Morning and evening prompts to use whenever you need a mindful moment.
• 30-day reflections to record thoughts, feelings, moments and lessons from the past month.
• Affirmations and inspiring mottos to shine a light on the positives
  Activities to help you find gratitude on good days and bad

Details 96 leaves (192 sides) of paper. The inner pages are 100gsm. Its hardback cover is 3mm thick with a 150gsm silk paper finish. A5, 153mm x 215mm.