Journalling Workshop

Feel Confident to Use Journaling as a Tool for Mental & Emotional Wellbeing

A workshop to banish writer's block and give you confidence to start journaling. 

In this workshop you will learn what journaling is all about, a structured framework for journaling that cultivates emotional awareness, and harnesses insights from your writing through reflection.

When Wednesday 18th June, 5.30pm - 7.pm

Where Wellington Apothecary, 110a+b Cuba Street, Te Aro, Wellington. 

Cost $60 * This includes a copy of the Mindfully me Journal

About Anneke

Anneke Hogan is a Positive Psychology Coach & Trainer, and is passionate about helping others to understand the science and application of journaling as a skill for life. Anneke created the Mindfully me Journal to guide people to have the confidence to journal. Read more about Anneke here.