SERENITY
Wellington Apothecary
We all aspire to be calm, tranquil and peaceful but these can seem like lofty ideals when our lives are full of tasks, expectations and events that are out of...
MEDITATIONS
- All
- adaptation
- aesthetic
- animal bodies
- autumn
- autumn 2025
- awe
- beauty
- breathwork
- calm
- change of season
- circadian rhythm
- communication
- conflict
- connection
- control
- cultural conditioning
- daylight savings
- deep listening
- dream weaving
- emotional triggers
- evening rituals
- expression
- fall
- healing journey
- heard
- herbal tea
- highlysensitiveperson
- homeostasis
- inspiration
- journaling
- let go
- lions roar
- matariki
- misunderstanding
- nature
- new possibilities
- non-reactive
- orchids
- peaceful
- plant medicine
- pranayama
- proactive
- rapture
- reciprocity
- reframe
- reprogram
- response ability
- sensitivity
- serene
- serenity
- silence
- sleep
- sounding
- star gazing
- suffering
- suppression
- suprachiasmatic nucleus
- surrender
- tired yet wired
- tranquil
- truth
- unbothered
- unflappable
- unlearning
- unperturbed
- winter
- world community